Physical Activity: Creating a FITT Plan (Care of the Young Athlete)
- Created in sports_and_fitness
Physical activity is important for everyone in the family. The following is information from the American Academy of Pediatrics summarizing the FITT method and includes general fitness tips and an activity log.
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Our Location
1030 N Clark Street, Suite 400 Chicago, IL 60610
Hours of Operation
We are now accepting walk-ins Monday - Saturday from 8:30 - 11:30am! Telemedicine appointments are still offered based on availability.
Child & Adolescent Health Associates
Monday:
8:30 am-5:00 pm
Tuesday:
8:30 am-7:00 pm
Wednesday:
8:30 am-5:00 pm
Thursday:
8:30 am-7:00 pm
Friday:
8:30 am-5:00 pm
Saturday:
8:30 am-11:30 am
Sunday:
Closed